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  • Southern California
February 14, 2023

Yoga in Southern California (SoCal): The Ultimate Guide

If there’s one place outside of India that has to be the hub of all things yoga, it’s gotta be Southern California. From the early..
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Categories
  • New York City
January 7, 2023

New York City Yoga: The Ultimate Guide

When did yoga first come to New York City? While Swami Vivekananda was the first person to bring yoga to America on his travels and..
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  • Yoga Nutrition
December 16, 2022

What to Eat Before and After Yoga: Healthy Snacks, Meals and Drinks to Support your Practice

Are you ready to get your yoga and nutrition game on point? Look no further! Here’s a guide on what to eat before and after..
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Categories
  • Kundalini
January 14, 2022

Does Yoga Awaken a Deeper Energy – Kundalini?

I’m always fascinated by methods of unlocking additional energy. This is the video that triggered the question: The video is fascinating and full of wisdom...
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Categories
  • Yoga Research
January 7, 2022

50 Blissful Yoga Statistics for 2022

Over the past several decades, yoga has increasingly become one of the most popular fitness trends in the United States. The origin of the practice,..
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Categories
  • Reviews
November 8, 2020

Best Cork Yoga Mats for Eco-Friendly Grip

I’ll be honest – I hadn’t heard about cork yoga mats until very recently. Why mess with a good thing? My Manduka Pro XL yoga..
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Categories
  • Reviews
November 8, 2020

3 Best Sexy Yoga Pants to Look and Feel Great in 2020-2021

Let’s cut right to it – some of us just want to wear tight-fitting clothes, and look damn good! Yoga pants are about as tight..
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Popular Posts

five woman standing on seashoreY
Categories
  • Southern California

Yoga in Southern California (SoCal): The Ultimate Guide

If there’s one place outside of India that has to be the hub of all things yoga, it’s gotta be Southern California. From the early..
Read More
N
Categories
  • New York City

New York City Yoga: The Ultimate Guide

When did yoga first come to New York City? While Swami Vivekananda was the first person to bring yoga to America on his travels and..
Read More
fruits in bowlW
Categories
  • Yoga Nutrition

What to Eat Before and After Yoga: Healthy Snacks, Meals and Drinks to Support your Practice

Are you ready to get your yoga and nutrition game on point? Look no further! Here’s a guide on what to eat before and after..
Read More
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