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Connecting Yoga to the Earth

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Yoga in Southern California (SoCal): The Ultimate Guide

If there’s one place outside of India that has to be the hub of all things yoga, it’s gotta be Southern California. From the early..
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New York City Yoga: The Ultimate Guide

When did yoga first come to New York City? While Swami Vivekananda was the first person to bring yoga to America on his travels and..
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What to Eat Before and After Yoga: Healthy Snacks, Meals and Drinks to Support your Practice

Are you ready to get your yoga and nutrition game on point? Look no further! Here’s a guide on what to eat before and after..
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Does Yoga Awaken a Deeper Energy – Kundalini?

I’m always fascinated by methods of unlocking additional energy. This is the video that triggered the question: The video is fascinating and full of wisdom...
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50 Blissful Yoga Statistics for 2022

Over the past several decades, yoga has increasingly become one of the most popular fitness trends in the United States. The origin of the practice,..
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